Tai Chi – starting September 10th

Tuesdays, starting September 10th, 7pm, Don Krehbiel Music Center

For those who may be interested in trying it out, we will be having an introductory Taiji Quan (Tai Chi) class for anyone interested in learning. Tai chi is a demonstrated no-impact way to improve strength and balance, as well as a meditative practice for more advanced practitioners.  This class will be a twelve week cycle that will focus on basics of tai chi and the Cheng Man-ch’ing’s Yang-style Short Form as an introduction to tai chi or as continuing practice. No special equipment is necessary, just comfortable shoes.  

This will be a free class every Tuesday evening in the Music Center at 7pm. Just show up September 10 or any Tuesday evening to start the class, no registration necessary.  Please contact Walter Hofheinz at 214.564.4200 or Susan Leonard at 214.533.1243 for more information.